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Tag: Labor Day Half Marathon

Gingerbread Man Running Co logo

Gingerbread Man Running Company Hosts Run for Autism Connection

The Gingerbread Man Running Company’s Run for Autism Connection of PA is open for registration and volunteers. Autism Connection recently visited the new GBM store location in Shadyside, where sales associate, Aaron and store manager, Luke, showed us the process of finding the right running shoes. We also talked about the Labor Day Run for Autism Connection, and why it is important to Gingerbread Man Running Company.

GBM Shares Some Memories from the First Run for Autism Connection

One of our store employees, Justin, won first place at the very first Race for Autism. This was before Justin was an employee and he did so well at the race it really sticks out in our minds. The first time Luke ran the Autism Connection half-marathon, Luke finished the race and ran back to help other runners get past the hill…he even brought them water and encouraged them to keep going! We think this is a great illustration of the spirit that the Race for Autism carries every year.

Luke, the bike guy, manager at the 2022 gingerbread run

Luke “The Bike Guy” at the 2022 Labor Day Run for Autism Connection

Why We Support Autism Connection of PA

The behavioral and social boundaries that exist for autistic people can often make participating in events, like a race, feel daunting. Autism Connection reflects GBM’s goals to make exercising more accessible for everyone, by acknowledging the barriers that folks with autism face and working to eliminate those barriers.

Exercise accessibility is something GBM takes seriously and the benefits of steady movement and spending time outside can benefit anyone. We all know the physical benefits of consistent exercise, but it’s been shown there are several long-term mental health benefits of spending time outside and consistent movement. This race not only encourages holistic health, but also a sense of community.

Inspirational Words for the Runners

Any of these races- the 5k, the 10k, and/or the half are ACHIEVABLE! We all have different goals, but at the end of the day, just showing up is a win.

Artisan Gingerbread Man Cookie Visits GMB Running Company

This gingerbread man artisan cookie was part of a batch created by self advocate and professional baker, Rachel, in Pittsburgh.

Autism Connection of PA looks forward to this year’s Labor Day Run, and we welcome runners and volunteers to join us this September. We had a wonderful time at the 2022 Gingerbread Man Run for Autism Connection, and we can’t wait to see everyone in the upcoming event!
For those interested in running 5k/10k/Half-Marathon (or walking the 5k): Register Here
 
For those interested in volunteering: Sign Up Here
Final runner posing with four support runners in the party group

Gingerbread Man Running Company’s Labor Day Run for Autism Connection

We met up with some friends from the Gingerbread Man Running Company, who so generously donate proceeds from their annual half marathon to support you, the autism community in PA.

Distance events – the rolling, swimming, bike, or running kinds – and autism may have more in common than you might imagine. They require practice, repetition, a slow building of endurance and technique to accomplish things over time. Sometimes we fall, get a sprain, strain, become overheated or freezing cold. We can be out on a course when suddenly it starts lightning – and we need to tap into adrenaline and get to shelter as fast as possible. Sometimes we misjudge the depth of a puddle, catch a wave in our face, or slip on painted lines or ice we cannot see.

Photo of Anna, organizer announcing the beginning of the race with man in gingerbread costume excitedly waving his arms behind her

The race begins with Gingerbread Man’s support

Back to Labor Day 2022 – we turned out before dawn to see what we as volunteers needed to do, set up camp at the start/finish line, chatted up the Gingerbread Man himself along with his coworkers, and got ready to greet and cheer runners in their various distance races. At around 90 minutes in, we got ready to hand out medals to finishers, and counted how many people were left on the course when we were down to about ten. The bike guide finally rode up and let us know “there’s the party group and one person left.” We got the right number of water bottles and a medal ready to hand out to them. I wondered what “the party group” was – maybe some new kind of birthday tradition?

What we didn’t know is that the “party” was a group from Victory Multisport who came out to the race just to run the Half with the intent of supporting the last person running. They joined him along the way, and got to know his story. They just kept him going.

That’s it.

No major advice, no drama, no big deal was made, but by providing companionship, encouragement, and listening to his personal motivations and life experience, they got him over the finish line in fine form.

Photo of a smiling man wearing a white hat on a bicycle

The Bike Guy

Lots of people live with disability and grind it out, one step or one roll at a time, like the half marathoner. They do this if they are the person disabled by society’s barriers, or if they are a loved one trying to help out, possibly with the majority of care responsibilities. Like a distance athlete, they may have coaches or observers yelling advice, saying things like “You Got This!” or “God knew what he was doing…” and other things which may or may not be helpful at times of worry, stress, or downright despair when we feel like quitting.

Distance athletes sometimes think “I can’t do this anymore – how can I slow down, pace myself, or just quietly stop – will anyone see me? Judge me?  Will I judge myself?  Am I a quitter?” Often, they just put mind over matter and make strides to move past that next pebble, landmark, or tree they see ahead.  And they get where they are going, experiencing some success, often with pain or exhaustion as their main companions.

There’s nothing heroic about living a disability life. It is what it is – not a choice, not a game, not an action movie, but a fact of life. There are certainly no medals being handed out. If we are in more of a spectator role, how can we provide water, practical encouragement, and physical or emotional support to those who are grinding it out?

Using the distance athlete metaphor – some want to be left alone to focus, some look up and smile when there are cheers, everyone needs the water, and lots of people need nutrition without even realizing how low their resources have gotten.

The “party group” was super cool to show up and support a complete stranger. If you find yourself in a support role, think about the value of doing concrete things like dropping off a lasagna, or helping with yard, shopping, or household chores. The last runner stuck it out and finished with confidence and style, accepting the help that was offered and made it easier.

Successfully Determined Runner holds his medal after crossing the finish line

Successfully Determined Runner

If you have a disability, or are a caregiver with needs, are you able to accept support that’s offered and to be specific about telling people what you need? Maybe you have done this and been let down; maybe it worked and it got you closer to a goal you needed to reach. Or maybe, you helped someone else cross their own finish line when you reached out for help.