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June 30 @ 10:00 am - 10:30 am

Virtual Adaptive Yoga

Virtual Adaptive Yoga

Presented by:
Open Up PGH

Tuesdays

10:00 a.m. – 10:30 a.m. 

This is a free workshop, but pre-registration is required for Zoom access

Participants of all abilities are welcome – free of charge! Yoga postures, breathing exercises, and mindfulness activities tailored to meet individual ability levels.

Session will be centered around bringing levity and joy to exercises that focus on wellness with movement and breath.

Details

Date:
June 30
Time:
10:00 am - 10:30 am
Event Categories:
,

Venue

Virtual

Other

Click here for more information and to register:
http://www.aboard.memberlodge.com/page-260524